asanas • pranayama • meditation
Mon, Wed, Fri 6:30-7:30am
meet @Bastion Beach lookout, $10
(bring a towel if you have one)
starts January 1
Ready to explore Sunrise Yoga? Click here for more info.
contact me for appointments
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Susannah Keebler teaches Hatha Yoga and has a diploma in Yoga Education from Yoga Vidya Gurukul (Maharastra, India). She teaches traditional yoga for the modern world. She is also a certified teacher of the Alexander Technique, certified personal trainer – Restorative Exercise specialist, as well as a dancer, choreographer, and dance educator. It is her mission to assist people in finding joy in movement and a personal self-care practice with meaning.
Padma Newsome teaches integral Yoga: asanas, pranayama, and mediation. Padma is also a kirtan specialist and has collated and transcribed hundreds of kirtans and bhajans. He studied Hindustani music under Pundit Ashok Roy, and at the Indian Cultural Center, Suva, Fiji.
What is Hatha Yoga? Click here to find out.